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Influenza Pandemic Plan for a pandemic: ![]() ![]() ![]() ![]() ![]() ![]() Limit the spread of germs and prevent infection: ![]() Avoid close contact with people who are sick. When you are sick, keep your distance from others to protect them from getting sick too. ![]() If possible, stay home from work, school, and errands when you are sick. You will help prevent others from catching your illness. ![]() Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. ![]() Washing your hands often will help protect you from germs. Avoid touching your eyes, nose or mouth. Germs are often spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. ![]() Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Printable Materials for Promoting Good Health Habits Cover Your Cough Be a Germ Stopper: Healthy Habits Keep You Well Flu Prevention Toolkit: Real People. Real Solutions Stopping the Spread of Germs at Home, Work & School More Information For more information on preparing for and responding to an influenza pandemic visit the U.S Department of Health and Human Service's website at www.pandemicflu.gov. |
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